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Our Coaches

It all started in our living room with 1 Step Board and 1 OMG Band, and the rest is history! As fitness experts with over 18+ years of experience collectively, we strive to ensure our STAYDOWNDAYFIT members receive a HIGH quality experience, healthier lifestyle, and support from our entire community.

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Why StayDownDayFit App?

As a Premium member you are connected with thousands of members within our community, where you Gain Instant, Full Access to ALL Live Classes, Daily Nutritional Meal Plan that generates tons of healthy food options, HD Follow Along Weekly Workouts, and so much more!

Live Classes

This streaming platform turns your living room into the world’s most exciting home gym, where you can tap into the energy and accountability of live and on-demand classes on your own schedule. Get your body moving in-between breaks, and be part of the growing community. Working out has never been this fun and seamless.

Workout On Demand

Get access to all previous live classes and exclusive premium workout programs. Choose from a library of workout videos with easy to follow, step by step demonstration. Save the routines you like, and explore new options when you need a new challenge. Workout anytime, anywhere, in the comfort of your own home, gym, or even at a park.

Interactive Meal Planner

✓ NEW! Daily Nutritional Meal Plan
✓ Gain Instant, Premium Access!
✓ HD Follow Along Weekly Workouts!
✓ Weekly LIVE Stream Classes!
✓ Cancel Anytime!

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STAYDOWDAYFIT APP

Gain Instant, Full Access to ALL Live Classes, Daily Nutritional Meal Plan that generates tons of healthy food options, HD Follow Along Weekly Workouts, and so much more!

Join Now